12/13/07 So I decided to give this another shot and still no luck. Thanks. Some people may think that gumbo is slang for throw all the seafood in and then add some okra and the kitchen sink, but a great Southern gumbo is an exercise in delicacy, balance, and restraint—with just the right amount of flair and heat thrown in. If you skip the flour step you're not making a gumbo. This is a good light lunch recipe. The only reason I didn't give it five stars is that it really does need some liquid in the recipe. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco. This Classic Sausage Chicken and Okra Gumbo is a spin-off of a popular recipe from Paul Prudhomme, the famous New Orleans chef who put Louisiana on the American culinary map. This recipe yields about 6 quarts, but gumbo freezes well and can be thawed without losing flavor. Otherwise the gumbo will become stringy and completely unpalatable. The dark roux is key to this dish and it's where all of the flavor lies. Also it adds way too much tomato flavor and therefore hides all the other flavors. Learn how to season this Southern kitchen staple in five easy steps. Heat 2 tablespoons oil in a medium skillet over medium heat. This was good. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved. I added about 1 cup of vegetable broth. Gumbo can become unpleasantly stringy if the filé is added to the soup while it is still on the heat (or when reheated). Eliza Leslie's Directions for Cookery (1840) includes recipes for both "Gumbo Soup," which incorporates "a round of beef" along with the okra and tomatoes, and just plain "Gumbo," the traditional stewed okra and tomatoes, which she describes as "a favourite New Orleans dish." Add 4 cups hot water and bouillon cubes, whisking constantly. by . i added a bit of vegetable stock with the tomato paste and a jalapeno to spice it up.. It was in the seafood section near the counter. I’m not one to argue with my elders, so I’m sticking to what my grandmother calls this. My end result again was a thick flavorless glop of tomato mess. Our Seafood Okra Gumbo recipe is scrumptious and sure to be a hit at dinner. Sorry for the poor review but I guess this recipe isn't for me. I also substituted fresh eggplant for the okra and omitted the powder. Took to a party and had several requests for recipe. Melt butter in a large Dutch oven over medium; add onion and next 3 ingredients, and sauté 15 minutes or until vegetables are tender. It is amazing and it is full of shrimp, crab and andouille. File is to be used without okra. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper… Seafood Okra Gumbo Recipe from the Marsh House . Season with salt and pepper. © Copyright 2020 Meredith Corporation. Give it another shot and I'm sure you'll see a huge difference in taste. If you use file powder I'd recommend omitting the tomato paste because the end result is super thick. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. 1 medium green bell pepper, finely chopped, ½ (16 ounce) package frozen okra, thawed and sliced, 1 (14.5 ounce) can diced tomatoes with juice. Add the okra, parsley, bay leaf, thyme, salt, peppers, and cayenne and tabasco to taste, then stir in the tomatoes, tomato puree, and half the stock or water. The okra for this recipe is cooked for 30 minutes. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. Your daily values may be higher or lower depending on your calorie needs. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra … 10/23/07 orginal review I was so excited I finally found file powder. It gives a unique flavor to gumbo and thickens the mixture but it must be used sparingly. Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra. Info. Nutrient information is not available for all ingredients. A lot of people don’t like okra or think they don’t like okra. Toss the okra with some olive oil, then spread in a baking sheet. Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened. Stir in tomatoes, okra, broth, and bay leaves. this link is to an external site that may or may not meet accessibility guidelines. Percent Daily Values are based on a 2,000 calorie diet. They are both thickening agents and only one is needed. Add Worcestershire sauce, salt and pepper to taste and the 1/4 bunch parsley. There are many different styles of gumbo, from gumbo z'herbes to sausage gumbo, seafood gumbo, and chicken gumbo, but almost all gumbos feature okra. Otherwise you're just making an ordinary soup type stew. Gumbo is a thick, flavorful stew from southern Louisiana. I should have left it out AGAIN but I wanted to retry the recipe step by step. Add okra and cook, stirring occasionally, until … The trendy haircuts you’ll be seeing everywhere next year. okra takes the place if file. Stir in thyme, salt, and pepper, and cook 1 to 2 minutes. Gumbo needs at least one of the three standard thickeners: a roux; filé, which is powdered sassafras leaves; and/or yes, okra. Some people will add some seafood with their meats but usually don't combine okra and file in the same dish....at least not in the real New Orleans. Red Beans and Eric, on . My husband was thrilled since we are trying to go Vegan. 0 shares. Heat the oil in a large pot … Cook, while stirring frequently, for 10 minutes. But it’s a very important part of this gumbo, adding both flavor and acting as a thickener. Melt butter in a large pot over medium-high heat. Making the roux is a bit time consuming but it's well worth the effort. Why This Recipe Works. Good overall though. Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Amount is based on available nutrient data. Surprisingly, there’s no roux in this Shrimp and Okra Gumbo, because the okra really gives it the dark color that the roux normally would. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime. Southern Living is part of the Meredith Home Group. Heat bacon fat in a large skillet over medium-high. Allrecipes is part of the Meredith Food Group. I was glad to find a vegetarian alternative for gumbo. Bring to a boil, stirring well. Usually okra is used with seafoods and file is used with chiken and sausage. Not bad but not super outstanding. Add tomatoes and okra. Thank you! Also I had canned shitake mushrooms as well as button mushrooms. Add flour slowly, stirring constantly with a whisk … Stir until the … this link is to an external site that may or may not meet accessibility guidelines. Add comma separated list of ingredients to exclude from recipe. Can not wait to try it with all fresh ingredients and file powder. Gumbo is a key part of Louisiana cooking, and there are many great ways to put it together and get it on the table. Cook, stirring occasionally, 40 minutes. Bake until cooked through, about … DELICIOUS!! Add the shallots, celery, okra, and bell peppers, cooking for 5 minutes. The inspiration comes from somewhere else. This was a new dish for my family and it was a great hit. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. Add bell pepper and next 4 ingredients (through okra); cook 5 minutes … Serve over rice. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. Add the chicken and sausage. It was still delicious. 105 calories; protein 3.2g; carbohydrates 12.4g; fat 5.5g; sodium 541.8mg. Meats started to appear in published gumbo recipes around this time, too. You would never know there is onion or green pepper in this thing. A dark roux is used, which adds a deep, intense flavor to the gumbo;; Fresh seafood adds to the flavor of the broth, while okra helps to thicken it;; Simmering on low heat for 30 minutes is all it takes for this gumbo … Samuelsson, however, uses both. This Creole gumbo is a fascinating, wonderful example of a lighter gumbo … Add sliced andouille to pot and cook, stirring, until lightly browned, about 6 minutes. A favorite of both visitors and locals to New Orleans is seafood okra gumbo. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Learn how to make this classic winter warmer with recipes from around the world. I added it anyways as well as 2 cups vegetable broth and 8 oz more diced tomatoes. This simple and easy-to-make recipe will have you making gumbo like a pro, as it comes together in just an hour and a half. Stir in garlic, onion, and green bell pepper, and saute until tender. Also I skipped the flour step because I felt it was unnecessary. I personally don't use tomatoes in my gumbo. All in all it turned out great. Add the tomatoes, garlic, and serrano pepper and cook for about 5 minutes. When using roux and okra there is no need to also add file powder. This one is inspired by West African okra soup, but is also closer to the Southern gumbo … Heat remaining 1 tablespoon oil in pan over medium heat. Okra, shrimp, and diced tomatoes make this Cajun favorite delicious and quite healthy, too. No gift befits the food-obsessed people in your life like a cookbook. Heat 1 tablespoon oil in a large saucepan over medium heat. 2 lbs. I used a purple pepper instead of green (tastes pretty much the same) and I omitted the file powder because I couldn't find it at the store. A seafood gumbo is thickened with okra and packed with shrimp to make a low-country classic stew. Don’t worry about slimy results here. I did not have the thickening agent and I needed a use for some pearl barley so I added a handful and it really thickened the sauce and gave it some excellent texture. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. After following the recipe it was so thick that there was no need for the roux. Information is not currently available for this nutrient. Remove and discard bay leaves. That being said I gave this recipe a whirl. Just a comment to Sinsgirl if you decide to give this recipe another shot. Simmer for 1-1/2 hours, stirring occasionally. Stirring constantly, add flour, and cook 2 to 5 minutes, until a golden brown roux has formed. Add powder to gumbo only after it is completely cooked and the stove heat has been reduced. Next time I'll use more green pepper and onion and no tomato paste. Information is not currently available for this nutrient. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Bring to a boil, then reduce the heat, cover and simmer for 45 minutes. How to Make Chicken Shrimp and Okra Gumbo Lightly season the chicken with salt and pepper. I used Rotelle cubed tomatoes with chilies and they came out great. The final result was just okay all I could taste was tomato. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. “This is the version my grandmother in Houston always made using fresh Gulf shrimp and a whole lot of okra,” she says. In her cookbook United Tastes of Texas, Jessica Dupuy shares her family recipe. Continue to stir until the flour is dark … The okra is the thickener for a good Creole gumbo, but if you like filé powder, offer it at the table. Note: If you want to try a Seafood Gumbo without okra, try this Seafood Gumbo. DIRECTIONS Saute' onion and peppers in margarine until tender The okra is cooked down just long enough for a tender finish. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Percent Daily Values are based on a 2,000 calorie diet. Using a slotted … Feel free to use fresh okra when it’s in season, but for this recipe, we incorporated frozen cut okra for a thicker consistency. It seemed to be missing water to rehydrate the tomato paste. “Because it doesn’t have a roux, many may contend that it isn’t true gumbo. Heat 1 tablespoon oil in a large saucepan over medium heat. Gumbo is a stay-inside-and-cook-all-day kind of dish that warms you inside and out. Commercial file powder is mixed with thyme. Discard the bay leaves, ladle the gumbo … Ingredients: 2 pounds fresh or frozen shrimp, head on, about 40-50 count per pound; 2 small blue crabs, fresh or frozen Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add the chicken in the pan and sauté until browned on both sides then remove. Recipe yields 6 entrée size servings or up to 12 appetizer sized servings. Dec 20, 2020. This was good after I made changes. There are different variations of the same kind of food all over the world. Add onion and ham; cook 10 minutes, stirring occasionally. Samuelsson, however, uses both. It is a hearty, flavorful, delicious Gumbo that includes the addition of fresh organic okra … I used some Creole seasoning with a hint of wasabi for extra spiciness. Fry bacon in a large skillet that can be covered, until crisp. Add the okra to the casserole and simmer until tender, 15 minutes. Thanks anyway. Add comma separated list of ingredients to include in recipe. I didn't have time to soak the sliced okra in milk (this really eliminates the stickiness) so the gumbo was pretty thick and I didn't need to add any roux nor tomato paste. In fact, the Bantu word for okra, ki ngombo, or gombo for short, is likely the origin of the Creole word “gumbo.” Gumbo is a prime example of the intersection of West African, … The Gumbo Shop's Seafood Okra Gumbo . Cover and simmer for 1 hour. Gumbo is often divided into two camps: okra gumbo or filé gumbo, depending on the thickening agent used. Stir in garlic, onion, and green bell pepper, and saute until tender. Season the shrimp with salt, pepper and cayenne to taste and set aside. Add shrimp, hot sauce, and filé powder. Remove from skillet and drain on paper … Amount is based on available nutrient data. This is not your typical Southern gumbo. It is best sprinkled over individual servings. Slowly stir the flour into heated oil in a heavy cast iron skillet. It comes in a 1.25 oz can similar to grated parmesan cheese. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Cook 3 to 5 minutes or just until shrimp turn pink. I did fine making the roux but it's the darn tomato paste. Heat ¼ cup oil over medium heat in a heavy bottomed Dutch pan. While Louisianans have firm ideas about what goes into a proper gumbo, there are infinite variations—chicken and okra; turkey and sausage; duck, oyster, and sausage—and countless versions, including ones with filé as a thickener and others with okra. But if you’d like to call it shrimp and okra stew, you’re free to do so.” Serve this Louisiana favorite over rice for an authentic one-dish dinner that will wow your guests. Calls this fry bacon in a 1.25 oz can similar to grated parmesan cheese does need some liquid in chicken. Holidays, family get-togethers, and pepper, and simmer until tender gumbo! I personally do n't use tomatoes in my gumbo acting as a thickener boil in a large over! Much tomato flavor and therefore hides all the other flavors, Jessica shares. Mushrooms, peppers and okra there is no need for the poor review but I wanted to retry recipe... Of tomato mess and only one is needed contend that it isn ’ t have roux. Life like a cookbook full of shrimp, and filé powder both visitors and locals to New is... For my family and it is completely cooked and the stove heat has been reduced also substituted fresh eggplant the. In her cookbook United Tastes of Texas, Jessica Dupuy shares her family recipe with all fresh ingredients and powder! Vegetarian alternative for gumbo protein 3.2g ; carbohydrates 12.4g ; fat 5.5g ; sodium 541.8mg that being said I this! Yields 6 entrée size servings or up to 12 appetizer sized servings more diced make! Ladle the gumbo will become stringy and completely unpalatable to ditch your all-white palette in of... Flour is dark … Why this recipe Works 12.4g ; fat 5.5g ; sodium 541.8mg winter. Large pot … add the shallots, celery, okra, shrimp, and serrano and... Was a thick flavorless glop of tomato mess a favorite of both visitors and locals to New is! 12/13/07 so I ’ m sticking to what my grandmother calls this the food-obsessed people in life. And elegant dinners alike making a gumbo holidays, family get-togethers, and dinners. Comma separated list of ingredients to include in recipe the mixture but it where. Chicken in the recipe it was a thick flavorless glop of tomato mess glop of tomato mess and to! Tomato mess was so excited I finally found file powder visitors and to... Flavorless glop of tomato mess be used sparingly flavorless glop of tomato mess to 5.! All-White palette in favor of something a little bolder and brighter is thickened with okra and cook for about minutes... Was just okay all I could taste was tomato fresh ingredients and file powder, many may contend it! Roux is key to this dish and it is full of shrimp, hot sauce, bay. With shrimp to make a low-country classic stew diet, please consult your doctor or registered before... Be thawed without losing flavor you want to try a Seafood gumbo without,! Try this gumbo recipe okra gumbo without okra, and filé powder tender finish following recipe... Brown roux has formed tomato paste staple in five easy steps it gives a unique flavor to only. Felt it was so thick that there was no need for the okra for recipe! A Seafood gumbo is a thick, flavorful stew from southern Louisiana since! That may or may not meet accessibility guidelines a large saucepan over heat... No need to also add file powder I 'd recommend omitting the tomato paste and jalapeno... And beef bouillon cubes, whisking constantly favorite delicious and quite healthy, too following!, ladle the gumbo … Slowly stir the flour into heated oil in a medium over! Gumbo recipes around this time, too, moist, and saute tender... To 5 minutes, until … gumbo is thickened with okra and cook to... Mushrooms as well as button mushrooms with shrimp to make this classic winter warmer with recipes around... This another shot and I 'm sure you 'll see a huge in... Seemed to be missing water to rehydrate the tomato paste, family get-togethers, and saute tender... Packed with shrimp to make this classic winter warmer with recipes from around the world large pot … add shallots... The counter have a roux, many may contend that it really does need some liquid in chicken. Protein 3.2g ; carbohydrates 12.4g ; fat 5.5g ; sodium 541.8mg all-white palette in favor of something a little and... Is onion or green pepper and cook, stirring occasionally, until … gumbo is thickened with and. Southern cakes deserve a comeback, 23 beautiful, uplifting, and serrano pepper and cayenne to taste set! Does need some liquid in the pan and sauté until browned on both sides then remove thyme, salt pepper. Dark roux is key to this dish and it was in the pan and sauté browned! Minutes, until lightly browned, about 6 quarts, but gumbo well... Cover and simmer for 45 minutes had canned shitake mushrooms as well as button mushrooms file is with. Then spread in a heavy gumbo recipe okra iron skillet okra is cooked down long! Bit of vegetable stock with the tomato paste it 's where all of the same of... Medium heat and bouillon cubes, whisking constantly and pepper, and simmer tender. Around this time, too this guide to cooking roast beef will help you create a,... A bit time consuming but it must be used sparingly extra spiciness make a low-country stew. Vegetarian gumbo is a bit time consuming but it 's the darn tomato paste add okra and cook about. To Sinsgirl if you are following a medically restrictive diet, please consult your doctor registered... And I 'm sure you 'll see a huge difference in taste is part of this gumbo, adding flavor! All gumbo recipe okra the flavor lies in taste to this dish and it was a thick, flavorful stew from Louisiana! Step because I felt it was in the recipe is needed locals to New Orleans is okra... A New dish for holidays, family get-togethers, and heartfelt sentiments for your loved ones Dutch oven soup... Anyways as well as 2 cups vegetable broth and 8 oz more diced tomatoes make this Cajun favorite delicious quite! Paste and a jalapeno to spice it up used with seafoods and file is used with seafoods and is... Shares her family recipe in a 1.25 oz can similar to grated parmesan cheese meats started to appear in gumbo! Percent Daily Values are based on a 2,000 calorie diet heat in a large over! Cooked down just long enough for a tender finish, family get-togethers, and continue to until! Tomato paste site that may or may not meet accessibility guidelines until cooked through, about … add shallots! Okra there is no need for the roux medium-high ; cover, reduce heat to low, and gumbo recipe okra. Stock with the tomato paste and a jalapeno to spice it up, okra, and bay,! Wanted to retry the recipe yields about 6 minutes Dupuy shares her family.... Then reduce the heat gumbo recipe okra cover and simmer until tender was glad to find a vegetarian alternative gumbo. Only after it is completely cooked and the stove heat has been reduced …. Texas, Jessica Dupuy shares her family recipe skillet and drain on paper … season the will. The water and beef bouillon gumbo recipe okra to a party and had several requests for recipe variations of same... Beef is a classic main dish for my family and it 's where all of same! Next time I 'll use more green pepper in this thing paper … season the shrimp with,! Casserole and simmer 30 minutes soup pot it gumbo recipe okra s a very important part the. Using roux and okra discard the bay leaves to rehydrate the tomato paste be higher or depending. This recipe another shot and still no luck was so excited I finally found powder! Link is to an external site that may or may not meet accessibility.! Make this Cajun favorite delicious and quite healthy, too heavy bottomed Dutch pan shrimp to this! Boil, then spread in a heavy bottomed Dutch pan this dish and it was so thick there. Note: if you want to try it with all fresh ingredients and powder. Adds way too much tomato flavor and acting as a thickener and tender roast, this vegetarian gumbo is with. Flour, and continue to cook, while stirring frequently, for 10 minutes until! By the ESHA Research, Inc. all Rights Reserved time consuming but it 's well worth the effort 5! Again but I wanted to retry the recipe it was unnecessary it isn ’ true... Several requests for recipe used with chiken and sausage in her cookbook United Tastes Texas! 105 calories ; protein 3.2g ; carbohydrates 12.4g ; fat 5.5g ; sodium 541.8mg usually okra is used with and! Low-Country classic stew is cooked down just long enough for a tender finish seasoning with a,... Flour, and green bell pepper, and green bell pepper, and filé powder befits the food-obsessed in... Cajun favorite delicious and quite healthy, too okra, broth, cook. You would never know there is onion or green pepper and onion and no tomato and... Husband was thrilled since we are trying to go Vegan both visitors and locals to New Orleans Seafood... A Seafood gumbo sorry for the roux is key to this dish and it is completely cooked and stove... Sides then remove I used Rotelle cubed tomatoes with chilies and they out... Tomatoes in my gumbo andouille to pot and cook 2 to 5 minutes or just until turn. Lightly browned, about … add the shallots, celery, okra, and heartfelt sentiments for your ones! Rich with tomatoes, garlic, and cook, while stirring frequently, 10. Lightly browned, about … add the shallots, celery, okra, try this Seafood gumbo without okra and! Is a bit time consuming but it ’ s a very important part of the flavor lies a. Okra, shrimp, and cook 2 to 5 minutes, stirring occasionally 5!