This marinade is made with scallions, onion, spicy pepper, garlic, lime and an aromatic array of spices that infuse a great amount of flavor into the chicken. Ideally, you should let the jerk chicken marinade in the sauce for 24 hours, or at least overnight – and don’t forget to poke holes into the chicken beforehand so it can fully absorb the flavours. why is it called jerk? Make a big batch, stash it in your fridge, and use it anytime you make chicken breasts. This chicken is sweet, spicy, and aromatic but the spice level can be easily adjusted. Reserve 1/4 cup of the marinade, set aside. For my Jerk Marinade recipe, I also added lime juice, soy sauce, brown sugar, and some other spices. https://www.onceuponachef.com/recipes/caribbean-jerk-chicken.html Get the recipe: All-Purpose Simple Chicken Marinade For a more intense Jerk Flavor leave out the fruits and use less than half of the onions. Pour the rest of the marinade into a large ziplock bag along with the chicken. Marinate: Add oil, molasses, lime juice, habanero peppers, ginger, garlic and spices to a food processor and pulse until combined. https://recipesfromapantry.com/jamaican-jerk-sauce-recipe-marinade If you are unable to cook your chicken within 24 hours, you can pop the chicken into the freezer for up to 3 months; thaw completely and cook it up as directed. The chicken is moist and tender and jerk marinade crisps up and creates a nice coating on the chicken. For the juiciest cuts and flavour, Levi Roots recommends using this jerk marinade for chicken legs, thighs, wings or a combination of all three. But it has that great Jamaican jerk flavor and is super easy! Oven baked chicken with this jerk marinade is pretty much as tasty as when it is grilled. Tips for making the best keto jerk chicken marinade: I found that grilling this chicken over a medium-heat fire and turning occasionally for 30-40 minutes was the perfect way to cook this dish. Jerk is a style of Jamaican cuisine that refers to a way meat, fish, or vegetables is seasoned and cooked. Serve this chicken with cauliflower rice and lime wedges for a complete keto-friendly dinner idea. Use this Jerk sauce to make this Jerk Chicken here and you’ll be happy you did. No, this is not authentic at all. Jerk Chicken is marinated in a flavorful and spicy Jerk Chicken Marinade and cooked on the grill. If desired, you can remove the skin and coat the skinless chicken in the marinade. This jerk chicken marinade needs at least 2 hours to diffuse the complex flavors into the chicken breast…in fact, I recommend marinating overnight if you have the time. How to make Baked Jerk Chicken. For the brine: Add the salt, sugar, allspice, chile, garlic, ginger and 1 quart water to a large pot and stir to combine. I find the skin helps to keep the chicken moist during the cooking. Enjoy!!! Tips and Suggestions. 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