I am busy, full time working … Unlike other plans, 80 Day Obsession involves 80 new workouts in 80 days. i’m guessing that it’ll be a competent intermediate-level program and better than chalean extreme, but i’m worried that it might not be enough of a step up from the first 21 day fix (which sounds like it’d be way too easy) I love the fact that she recommend you switch your routine every 30 days. Apr 14, 2019 - Here's a new hybrid workout schedule I designed using two of Chalene Johnson's fitness programs. The phases are Burn, Push and Lean. I've been through 80 Day Obsession, 21 Day Fix, 21 Day Fix Extreme and despite her quirks, I love Autumn. Jul 15, 2014 - The ChaLEAN Extreme PiYo hybrid is going to give you max results! Join a Support and Accountability Group Join the Dream Team. SIGN UP FOR A FREE MEMBERSHIP WITH FREE FITNESS ADVISOR! Sep 22, 2016 - ChaLEAN Extreme Insanity Hybrid Schedule to help you burn fat, gain lean muscle, and get max results quickly … This is the 1-week toned-down “preview” version of 80DO. There is a modifier in every workout, but doesn’t lower the intensity to a … See 80 Day Obsession Results or Get it On Demand Compare 21 Day Fix vs 80 Day Obsession If you are wondering whether 80 Day Obsession is for you, I encourage you to give A Little Obsessed (ALO) a test drive before committing to this program. All of these workouts are only 30 minutes vs. the hour long workouts of 80DO. ChaLEAN Extreme is a 90-day program (available on DVD and Beachbody On Demand) designed for at-home use. Now, she's turning it up a level with 80 Day Obsession. I've been using a barbell for the past 3 … 80 Day Obsession Annual BOD & SHK CP 80 Day Obsession Annual BOD Performance Pack ChaLEAN Extreme and Shakeology Challenge Pack ChaLEAN Extreme Performance Pack Double Time Annual BOD & Daily Sunshine CP + DVDs Double Time Annual BOD & Shakeology CP + DVDs INSANITY MAX: 30 and … 80 Day Obsession workouts range from 30 minutes to 60, 6 days a week. 80 Day Obsession Body Beast ChaLean Extreme ChaLean Extreme Deluxe Hammer and Chisel Hammer and Chisel Deluxe Body Beast, Chaleen Extreme, Chaleen Extreme Deluxe, Hammer and Chisel, 80 days Obession, A little Obssessed The 80 Day Obsession is broken into 3 phases for 30 – 60 minutes, 6 days a week. Personally, I feel like there are two reasons to track your progress using the ChaLEAN Extreme Worksheets.. Don’t get me wrong, the level of commitment needed to complete 80 Day Obsession leads to a total mindset-shift … I am going to incorporate the additional dvd's in my lean for life plan to help me switch it up when I am done with all three phases. I wanted to share my 80 Day Obsession review, results and before and after pictures so that you can see that you will still get results even if you don’t follow the meal plan. The trainer for this program is Charlene Johnson, of TuroboFire and PiYo fame. I am going to have to incorporate more running in addition I think. This subscription gives you access to the platform’s full content library, which includes other courses like PiYo, Morning Meltdown 100, LIIFT4, and P90X3. 4 of the workouts each week are 45 min or more, and 2 are around 35. When I first started working out with … 80 Day Obsession includes 80 unique workouts!! It's designed to help you get a round booty and flat abs in just under 3 months. Looking for workout logs, workout schedules, or worksheets to go with your favorite Beachbody programs?Below, you’ll find everything from the P90X workout sheets and Body Beast workout sheets to other printable Beachbody workout sheets, workout logs, and food trackers. 21 Day fix and 80 Day Obsession are BOTH full … My results are just from sticking to the workouts and eating healthy, just not super healthy. You'll never repeat a workout! I am currently in the middle of Push. If you’re working out with ChaLEAN Extreme, Chalene Johnson is constantly reminding you to track your progress. Autumn Calabrese also created the 21 Day Fix, 21 Day Fix Extreme, Hammer and Chisel, Country Heat and more. My calorie burn has been low even when I upped weights and pushed. Strength while improving your flexibility hour long workouts of 80DO addition I.! I love the fact that she recommend you switch your routine every 30 days January 2018. 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